{"id":3930,"date":"2020-08-09T19:04:11","date_gmt":"2020-08-09T11:04:11","guid":{"rendered":"https:\/\/soul-glad.com\/?p=3930"},"modified":"2020-08-21T16:53:51","modified_gmt":"2020-08-21T08:53:51","slug":"solve-parental-stress","status":"publish","type":"post","link":"https:\/\/soul-glad.com\/zh\/solve-parental-stress\/","title":{"rendered":"\u7236\u6bcd\u7684\u60c5\u7dd2\u6392\u6bd2\u6210\u8eab\u6559 – \u70ba\u4eba\u7236\u6bcd"},"content":{"rendered":"
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\u7de8\u8457\uff1aSoul Glad<\/span><\/p>

\u64ae\u81ea\uff1a\u64ad\u5fc3 Soul Blossom<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u8655\u65bc\u7ae5\u5e74\u968e\u6bb5\u7684\u5c0f\u670b\u53cb\uff0c\u5927\u591a\u90fd\u6703\u4ee5\u7236\u6bcd\u4f5c\u70ba\u5b78\u7fd2\u699c\u6a23\u3002\u6771\u65b9\u793e\u6703\u6587\u5316\u4e0b\uff0c\u7236\u6bcd\u90fd\u4e0d\u5e0c\u671b\u8b93\u5b69\u5b50\u770b\u5230\u81ea\u5df1\u6700\u8edf\u5f31\u7684\u4e00\u9762\uff0c\u7121\u5f62\u4e2d\u9020\u6210\u5fc3\u7406\u58d3\u529b\uff0c\u4ea6\u5f71\u97ff\u89aa\u5b50\u95dc\u4fc2\u3002\u6709\u95dc\u9019\u500b\u8a71\u984c\uff0cSoul Glad\u7684\u5fc3\u7406\u60c5\u7dd2\u8f14\u5c0e\u54e1\u53ca\u9748\u4fee\u5c0e\u5e2bGrace Pong \u548c Soul Blossom (\u64ad\u5fc3) \u7684\u5152\u7ae5\u6559\u80b2\u53ca\u7279\u6b8a\u6559\u80b2\u5de5\u4f5c\u8005 Helen \u9673\u6d77\u8335\u8ac7\u8ac7\u7236\u6bcd\u53ef\u4ee5\u5982\u4f55\u6709\u6548\u4e86\u89e3\u81ea\u5df1\u7cbe\u795e\u72c0\u614b\uff0c\u900f\u904e\u8eab\u6559\u6559\u5c0e\u5b50\u5973\u8655\u7406\u8ca0\u9762\u60c5\u7dd2\u3002<\/p>

\u00a0<\/p>

\u8a8d\u77e5\u884c\u70ba(Cognitive Behaviour)<\/h2>

\u6bcf\u665a\u8655\u7406\u8ca0\u9762\u60f3\u6cd5\u7684\u91cd\u8981\u6027
\u5f71\u7247\u4e0a\u96c6\u63d0\u5230\u6b63\u5ff5\u7642\u6cd5(Mindfulness)\u7684\u6982\u5ff5\uff0c\u7559\u610f\u8eab\u9ad4\u53cd\u61c9\uff0c\u5982\u5fc3\u8df3\u3001\u547c\u5438\u3001\u8aaa\u8a71\u7bc0\u594f\u7b49\uff0c\u4e86\u89e3\u81ea\u5df1\u60c5\u7dd2\u72c0\u614b\u7e43\u7dca\u8207\u5426\u3002\u5927\u5bb6\u53ef\u5584\u7528\u6b64\u7642\u6cd5\uff0c\u6bcf\u665a\u89c0\u5bdf\u81ea\u5df1\u6709\u5426\u4e0d\u6b63\u9762\u7684\u60f3\u6cd5\uff0c\u76e1\u5feb\u8655\u7406\u3002\u5426\u5247\u5bb9\u6613\u5e36\u8d77\u60c5\u7dd2\uff0c\u5f9e\u800c\u5f71\u97ff\u884c\u70ba\u3001\u751a\u81f3\u80b2\u5152\uff0c\u4e4b\u5f8c\u8a72\u60f3\u6cd5\u4e00\u76f4\u6301\u7e8c\uff0c\u96e3\u4ee5\u6539\u6b63\u3002Grace\u6307\u51fa\u7236\u6bcd\u8207\u5b50\u5973\u76f8\u8655\u4e2d\uff0c\u4e00\u4ef6\u5c0f\u4e8b\u5bb9\u6613\u6210\u70ba\u885d\u7a81\u7684\u5c0e\u706b\u7dda\uff0c\u9053\u51fa\u5e73\u65e5\u7684\u4e0d\u6eff\uff0c\u9020\u6210\u300c\u6709\u7406\u8aaa\u4e0d\u6e05\u300d\u7684\u60c5\u6cc1\uff0c\u65e5\u5f8c\u95dc\u4fc2\u96e3\u4ee5\u4fee\u5fa9\u3002\u6bcf\u665a\u8655\u7406\u8ca0\u9762\u60f3\u6cd5\u6709\u52a9\u81ea\u6211\u53cd\u601d\uff0c\u4fc3\u9032\u89aa\u5b50\u95dc\u4fc2\u3002<\/p>

\u00a0<\/p>

\u9069\u6642\u8868\u73fe\u5167\u5fc3\u60c5\u7dd2<\/h2>

\u4e0a\u4e00\u4ee3\u50b3\u7d71\u6559\u80b2\u4e4b\u4e0b\uff0c\u5927\u5bb6\u5bb9\u6613\u88ab\u704c\u8f38\u300c\u70ba\u4eba\u7236\u6bcd\u8981\u8b8a\u5f97\u5805\u5f37\u300d\u7684\u6982\u5ff5\uff0cSuperMom\u6216SuperDad\u5011\u4ee5\u5b69\u5b50\u70ba\u5148\uff0c\u7f3a\u4e4f\u7a7a\u9593\u5c07\u81ea\u5df1\u8edf\u5f31\u9762\u8868\u9732\u51fa\u4f86\u3002Helen\u6307\u51fa\u7238\u5abd\u5982\u4f55\u9762\u5c0d\u4eba\u751f\u96e3\u95dc\u53ef\u80fd\u5c0d\u5c0f\u670b\u53cb\u6709\u9593\u63a5\u95dc\u4fc2\uff0c\u4f8b\u5982\u5c0f\u670b\u53cb\u4e0d\u8a8d\u8f38\u53ef\u80fd\u8207\u7236\u6bcd\u5982\u4f55\u770b\u5f85\u81ea\u5df1\u6709\u95dc\u3002\u7236\u6bcd\u9069\u7576\u5730\u8868\u9054\u81ea\u5df1\u7684\u60c5\u7dd2\uff0c\u540c\u6642\u4e5f\u662f\u793a\u7bc4\u7d66\u5c0f\u670b\u53cb\uff0c\u4ee5\u8eab\u6559\u7684\u65b9\u5f0f\u6559\u5c0e\u4ed6\u5011\u539f\u4f86\u4eba\u985e\u51fa\u73fe\u6b63\u9762\u6216\u8ca0\u9762\u60c5\u7dd2\uff0c\u90fd\u662f\u5f88\u6b63\u5e38\u7684\u4e8b\uff0c\u6709\u52a9\u5927\u5bb6\u8655\u7406\u65e5\u7a4d\u6708\u7d2f\u88ab\u58d3\u6291\u7684\u60c5\u7dd2\u3002<\/p>

\u00a0<\/p>

Soul Glad (\u60a0\u5fc3) \u63d0\u4f9b\u7b2c\u4e00\u7bc020\u5206\u9418\u514d\u8cbb\u8f14\u5c0e\u8aee\u8a62\u3002\u6211\u5011\u63d0\u4f9b\u7db2\u4e0a\u8f14\u5c0e\u670d\u52d9 (Online Counselling)\u53ca\u9762\u8ac7\u8f14\u5c0e (Face-to-Face Counselling)\uff0c\u4f60\u80fd\u5920\u5728\u4efb\u4f55\u6642\u9593\uff087 x 24\uff09 \u5728\u7db2\u4e0a\u9032\u884c\u8f14\u5c0e\u3002Soul Glad\u7684\u570b\u969b\u8f14\u5c0e\u5718\u968a\u5728\u4e0d\u540c\u57ce\u5e02\u63d0\u4f9b\u4e0d\u540c\u8a9e\u8a00\u7684\u8f14\u5c0e\u8f14\u5c0e\uff0c\u8f14\u5c0e\u54e1\u90fd\u64c1\u6709\u5c08\u696d\u8cc7\u683c\u53ca\u8c50\u5bcc\u7684\u8f14\u5c0e\u7d93\u9a57\u3002<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u6709\u95dcGrace Pong:<\/strong><\/p>

https:\/\/soul-glad.com\/zh\/counsellors\/grace-h-pong\/<\/span><\/a><\/p>

\u6709\u95dcHelen Chan:\u00a0<\/strong><\/p>

https:\/\/soul-blossom.net\/team-zh<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u6b61\u8fce\u89c0\u770b\u6709\u95dc\u5f71\u7247 (Soul Blossom \u64ad\u5fc3\uff09<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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