My approach to counseling centers on the principle of growth and change. I provide clients with a safe, respectful, empathic and non-judgmental environment where they will be understood, supported and meaningfully challenged. Over the years, I have supported clients across a broad range of issues in NGO and school settings. I specialize in providing effective therapeutic support to adolescents, adults and couples.
With a compassionate and outcome-focused style, I help clients to develop a deeper understanding of their circumstances and make long-lasting positive changes even if they feel “stuck” in existing situations. The counselling techniques I adopt are evidence-based and tailored depending on individual therapeutic needs. These include: Cognitive-Behavioural Therapy, Emotion-Focused Therapy, Person-Centered Approach and Mindfulness-Based Therapy. I am committed to helping my clients find options and move forward confidently in their lives.
Member of Hong Kong Professional Counselling Association
Master in Counselling (The University of Hong Kong)
Certificate in Mindfulness-Based Stress Reduction (MBSR)
Master of Science (University College London)
More About Me ...
I am an introvert who loves reading, writing, taking a stroll after a busy day and having cozy times with family and friends. I practice mindfulness and enjoy understanding and making deep connection with people.
“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers
If you cannot choose your preferred timeslot, please fill in the enquires information below. We'll contact you soon.
Stress and anxiety
HK$700 per hour (Individual Online Counselling)
HK$900 per hour (Face to Face Counselling)
HK$1000 per hour (Couple counselling)