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Can’t fall asleep? Here are some tips for insomnia

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According to @healthline , insomnia affects not only the body’s health status but also mood change and irritability.

 If you have difficulties sleeping well, please visit our profile’s link and book a free counseling session. @soulglad_en ‘s counselors are always here for you.

Soul Glad provides Online Counselling & Face-to-Face Counselling which are available 7*24, anytime and anywhere.

Retrieved from: https://www.healthline.com/health/insomnia

 

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