For Young People: How Spending More Time On Social Media Makes You Depressed And Ruins Your Sleep

A recent study found that the time you spend on social media may be related to depression and sleep quality. Take a look to find out the reasons and advice from professionals. University College London recently published the result of a study on the mental health of young people. It is…

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Depression- A Common But Serious Mood Disorder

According to the World Health Organization, there are more than 300 million people globally suffer from depression. In the following, we will take a look at its possible causes and symptoms. Risk factors (increase the chance of developing or leading to the onset of depression) :Biological Causes: research shows that less…

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