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Being burnout is not anyone's fault, but a warning to both physical & mental health...

According to @verywell, using our imagination actively may enhance self-esteem and self-confidence...

According to @verywell , alone time helps you feel inspired and refreshed when going back to the social circle...

The best way to deal with burnout is to maintain good habits. If you always feel exhausted...

Gentle parenting focuses on children's willingness and the right to choose. If you have difficulties parenting your children, you...

Although It is good to work hard, it is better to work in your own pace...

Research indicates that tiger parenting is not necessary for helping children to achieve academic excellence...

Start today to improve your sleep quality to prevent the mental and physical fatigue cause by insomnia...

According to @cignatogether, chronic loneliness is related to continuously and deeply rooted negative beliefs about ourselves......

There are many ways to improve sleep quality, and counseling is an effective one among them......