Symptoms of Chronic Loneliness

According to @cignatogether, either extroverts and introverts can suffer from chronic loneliness. If you have issues on interpersonal relationships......

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How to get rid of bedtime procrastination

To get rid of bedtime procrastination, not only a detailed plan for your rest time is needed, but you also require the ability to proceed with the plan strictly. If you have difficulties sleeping well...

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Are you engaging in bedtime procrastination?

To get rid of bedtime procrastination, not only a detailed plan for your rest time is needed, but you also require the ability to proceed with the plan strictly....

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Rights of people with mental illness

According to the Mental Health Ordinance(M.H.O.), patients need to fill in 3 forms within the process of enforced detention. Patients are allowed to request a conference with the judge, further suggest calling off the......

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Is discipline good for your mental health?

According to a journal article, self-discipline tends to appear for those who enjoy or work hard to pursue their goals. If you feel exhausted on the road to your goals...

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誤解與明明

明明初患抑鬱病時,體重下降變得消瘦,經友人勸告,到A醫院急症室就診,向護士講述自己胃部不適的情況,說胃部好像變了形。護士除了單獨聽明明講述病情外,還另外見了家人及朋友,而明明卻被排拒在門外,不知道護士和家人及朋友的對談內容

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憤怒與明明

抑鬱與憤怒的情緒有關,憤怒是抑鬱的病徵之一。家庭文化的習成,使明明像她母親一樣,在家裡都少表達個人感受,也甚少在思想上作交流。明明的憤怒發不出來,也因為聖經教導基督徒不可含怒到日落。她在家裡遇有不滿時,很少能充份...

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