Tips for Chronic Illness

According to @cignatogether, chronic loneliness is related to continuously and deeply rooted negative beliefs about ourselves......

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Symptoms of Chronic Loneliness

According to @cignatogether, either extroverts and introverts can suffer from chronic loneliness. If you have issues on interpersonal relationships......

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How to get rid of bedtime procrastination

To get rid of bedtime procrastination, not only a detailed plan for your rest time is needed, but you also require the ability to proceed with the plan strictly. If you have difficulties sleeping well...

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Are you engaging in bedtime procrastination?

To get rid of bedtime procrastination, not only a detailed plan for your rest time is needed, but you also require the ability to proceed with the plan strictly....

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Rights of people with mental illness

According to the Mental Health Ordinance(M.H.O.), patients need to fill in 3 forms within the process of enforced detention. Patients are allowed to request a conference with the judge, further suggest calling off the......

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Is discipline good for your mental health?

According to a journal article, self-discipline tends to appear for those who enjoy or work hard to pursue their goals. If you feel exhausted on the road to your goals...

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