Tips for Chronic Illness
According to @cignatogether, chronic loneliness is related to continuously and deeply rooted negative beliefs about ourselves......
Tips for Chronic Illness 已關閉評論
2 月 3, 2022
讓你快速入睡的5個貼士
There are many ways to improve sleep quality, and counseling is an effective one among them......
5 Tips to Fall Asleep Faster 已關閉評論
2 月 3, 2022
慢性寂寞的症狀
According to @cignatogether, either extroverts and introverts can suffer from chronic loneliness. If you have issues on interpersonal relationships......
Symptoms of Chronic Loneliness 已關閉評論
2 月 3, 2022
如何擺脫報復性熬夜
To get rid of bedtime procrastination, not only a detailed plan for your rest time is needed, but you also require the ability to proceed with the plan strictly. If you have difficulties sleeping well...
How to get rid of bedtime procrastination 已關閉評論
2 月 1, 2022
精神病患者在什麼範疇內收到保障？
根據《殘疾歧視條例 》，所有精神病患者（或曾經患有精神病但現已康復）都受到該條例的保障......
How are the rights of people with mental health protected? 已關閉評論
1 月 27, 2022
你有報復性熬夜的習慣嗎？
根據 @verywell ，在54231名成年人中，約40%的人認為睡眠變得愈來愈難......
Are you engaging in bedtime procrastination? 已關閉評論
1 月 27, 2022
精神病人的權益
根據精神健康條例，強制入院程序中病人需要填寫3份表格，而其間病人可要求會見法官，提出取消強制住院......
Rights of people with mental illness 已關閉評論
1 月 27, 2022
受失眠困擾？試試以下建議
根據 Healthline 指出，失眠症不只影響身體健康，也會令人心情起伏大，甚至易怒......
Can’t fall asleep? Here are some tips for insomnia 已關閉評論
1 月 27, 2022
你知道要做些什麼才能睡得好嗎？
根據 U.S. Department of Health and Human Services 指出，愈是年輕的人所需要的睡眠時間愈長......
Are you doing the right things to SLEEP WELL? 已關閉評論
1 月 27, 2022
自律有助心理健康？
根據一篇研究指出，紀律更常見於努力或享受追逐目標的人。若果你在前往目標的路上感到力不從心......
Is discipline good for your mental health? 已關閉評論
1 月 25, 2022
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