照亮前路 與孩子一同走出疫症陰霾
在這疫情大爆發的時期，即使是多年幼的孩童亦能意識到疫症所帶的恐懼和不安。而事實上，這些社會變化會影響孩子的安全感及對環境的信任感，當孩子開始不安及焦慮時，家長到底應該怎樣做？
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April 21, 2020
疫情停課令兒童情緒爆發 但家長能助疏導情緒 （Chinese version only)
近日政府宣佈四月下旬復課機會不大，學童長期留在家中不外出會容易感到侷促沉悶，導致出現負面情緒。同時，家長在停課期間亦為子女的學業感到憂慮，擔心整個學期停課令進度延誤。Soul Glad的輔導員Lone認為，家長是孩子的燈塔，家長能在疾情期間加深與孩子的關係...
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April 15, 2020
Shining a Light for Children in Times of Uncertainty and Change
By Lone Petersen (BA, MA, MSoc, MSoc)When is the virus going to end?Are my grandparents going to die?Why did that virus come here?These are examples of questions that I have been asked by my 5-year old as the coronavirus crisis has been sweeping over Hong Kong and the rest of…
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April 3, 2020
失眠影響六成港人？專業技巧助你重拾健康睡眠
根據中大傳播與民意調查中心進行的電話調查，發現有約七成港人受失眠問題所影響，部份受訪者指出失眠與近日社會及疫情事件有關。但睡眠是人類身體的必需休息，為什麼有些人能到疲勞卻輾轉反側不能入睡呢？
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March 24, 2020
工作壓力爆煲？如何應對職場抑鬱症與重拾心理健康
上班族除了面對繁忙工作，還面對職場上四方八面的壓力，如人際關係，競爭壓力，上司要求嚴苛等等。有個案表示因職場壓力而直接影響到工作表現，例如在工作時間情緒沮喪或易怒， 做出拍桌子、摔東西等情緒失控行為...
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March 15, 2020
Psychologist Encouraged Parents Provided Early Intervention for Special Education Needs Children
Children with special education needs(SEN) is indicated who have learning or developmental difficulties than others same age children. SEN children might suffer from autism spectrum, attention deficit and / hyperactivity Disorder (ADHD), speech and language impairment, specific learning disabilities or gifted. In Hong Kong, the statistic showed one per ten…
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March 9, 2020
如何在親子相處間提高子女抗逆力？
香港近年自殺案急增，社會不穩狀態加上經歷肺炎非常時期，導致人心惶惶，而兒童及青少年的情緒問題更令人擔憂。有一名17歲的香港運動代表隊成員疑因壓力企圖自殺，於地鐵嘗試墮軌，最終雙腳遭輾斷，未來有為青年失去前途令人感到痛心及惋惜。兒童及青少年面對不同壓力...
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March 1, 2020
肺炎非常時期疑引焦慮、恐慌問題
新型冠狀肺炎個案急升，世界各地確診個案愈來愈多，不明朗的疫情情況及突如期來的強逼隔離措施導致人心惶惶，事情發展令人擔憂。媒體每時每刻更新的資訊，市民除了要追蹤肺炎疫情發展，忙於做好防疫工作，還要為搶購口罩、日用品的存貨而憂慮，公眾的擔心和恐慌感愈來愈強烈...
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February 24, 2020
What Is Couple or Marriage Counselling?
Your life partner may be the one whom you will live with for the longest period of your life. In this long term relationship, it is inevitable that there will be bumps and hiccups with your significant other along the way. If you are experiencing some tension in your relationship,…
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February 17, 2020
Research Showed Social Unrest Led to the Deterioration of Family Relationship in Hong Kong
Recently, personal issues caused by political movements and social unrest have been gradually emerging, such as emotion issues, interpersonal problems etc. Amongst, family conflict is one of the most common issues. According to a research conducted by a research centre of The Hong Kong Federation of Youth Groups, more than…
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January 28, 2020