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Read more about the article HKU’s Research Showed One in Every Five People in Hong Kong Suspected of Suffering From PTSD (Post Traumatic Stress Disorder) in 2019
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港大研究發現2019年香港每五人有一人疑患上創傷後遺症 （PTSD）

Faculty of Medicine, University of Hong Kong published a research about mental health among Hong Kong people in 2019, the report showed one in every five people was suspected of suffering from PTSD (Post Traumatic Stress Disorder) from September to November 2019. The rate was higher than other quarters in...

HKU’s Research Showed One in Every Five People in Hong Kong Suspected of Suffering From PTSD (Post Traumatic Stress Disorder) in 2019 已關閉評論
1 月 22, 2020
Read more about the article How to relieve our negative emotions in the current intense social climate?
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在這緊張社會氣氛下，我們如何抒援負面情緒？

Hong Kong citizens are facing an intense social atmosphere because of the recent political movement. According to research conducted by the Hong Kong Federation of Youth Groups (HKFYG), Hong Kong secondary school students are encountering interpersonal conflicts and feeling stress from unclear society situation. It also indicated that social changes...

How to relieve our negative emotions in the current intense social climate? 已關閉評論
12 月 8, 2019
Read more about the article For Young People: How Spending More Time On Social Media Makes You Depressed And Ruins Your Sleep
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給年輕人的話：社交媒體令你沮喪並破壞你的睡眠

A recent study found that the time you spend on social media may be related to depression and sleep quality. Take a look to find out the reasons and advice from professionals. University College London recently published the result of a study on the mental health of young people. It is...

For Young People: How Spending More Time On Social Media Makes You Depressed And Ruins Your Sleep 已關閉評論
3 月 21, 2019
Read more about the article Depression- A Common But Serious Mood Disorder
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抑鬱症—— 一種常見但嚴重的情緒病

According to the World Health Organization, there are more than 300 million people globally suffer from depression. In the following, we will take a look at its possible causes and symptoms. Risk factors (increase the chance of developing or leading to the onset of depression) :Biological Causes: research shows that less...

Depression- A Common But Serious Mood Disorder 已關閉評論
3 月 16, 2019

情緒自評量表 （DASS）

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